Forward Clinic – Thistle Nationals 2026

Step up your forward crew game on the Thistle! In this video from the 2026 Thistle Nationals Forward Clinic, learn essential tips on body positioning, spinnaker pole handling, line management, and compass callouts to keep your boat moving fast and your maneuvers smooth.

Topics Covered:

[00:02] Role & Responsibilities of the Forward Crew

[01:52] Line Cleanup & Prepping the Boat for Tacks/Gybes

[04:00] Mark Roundings, Checklists & Hydration Strategy

[13:32] Calling Compass Numbers & Communicating Shifts

[17:50] Boat Setup & Space Optimization

[19:20] Body Mechanics: Base Footing, Leverage, & Fine vs. Gross Motor Movements

[29:39] Spinnaker Pole Management & Dousing Techniques

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